Didn't make it to the gym today due to severe gastric attack followed by cramps. The last time I had such a serious one was back in year 1 i think... can't rem cos it's at least 3 yrs ago. But the symptoms were exactly the same.

I almost fainted during shower. amazingly I was able to endure all the way to my dad's room before I really collapsed. My face was as pale as sheets, my limbs or whole body rather, was fragile. after enduring the pain for further 2hours plus, my uncle arrived with his car and send me to the nearest clinic where I got treated.

Got mc for tmr. seriously need to rest my brain, the one tt's hurting most right now due to the shock. so long as I watch my diet, my gastric n abdomen will be fine which means no more coffee (for now)... =(

Really appreciate to those who were there when I needed them. My sis and dad especially. Quite sad that dear's away but can't be help...